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Join physiotherapist, Nancy for a workshop focused on reducing physical discomfort in your daily work environments. You will discuss how incorporating rest and task planning is an important factor to consider when taking care of your body. Come and learn about various work-from-home tips, hand ergonomics and activity modifications.
Nancy (her/she) is a registered physiotherapist with a special interest in hand therapy who worked as an ergonomic coordinator before pursuing her Masters. She is passionate about activity modification, biomechanics and self advocacy.
Cost: FREE